The beautifully designed Bestow Recipe Books are filled with healthy recipes, which will inspire you to make positive changes to your diet.
 
Your diet will have a huge influence on the results you can get for your skin. Bestow recipes are gluten free, dairy-free and refined sugar free and have been designed with skin health in mind.  They are free of heating and congesting foods which exacerbate skin disorders. So instead of focussing on what you can’t eat, you can enjoy delicious meals based on what you can eat for beautiful skin.
 
BESTOW WITHIN II
A valuable complement to Bestow Within I, this book offers a wider repertoire of tasty skin-friendly recipes. It contains lots of warming, nutritious meals for the cooler months like Curried Split Pea Soup, Chana Dahl, and Hearty Portobello Burgers. There is a valuable skin education section in the beginning which covers each of the six essential nutrients for healthy skin.  Bestow Within II has some delicious sweet treats as well – the Mini Date Puddings with Butterscotch Sauce are so amazing it’s hard to believe they are healthy!